Are you considering begining Meditation

A meditative state is the state of mind that someone is in during meditation.

Some facts on the kundalini
According to these fields of study the Kundalini syndrome is of a different nature than a single Kundalini episode, such as a Kundalini arousal. Another theory is that the Kundalini energy may have missed the Sushumna, the central passage, and diverted to either the Ida or Pingala which intertwine around the length of the Sushumna. According to this view frequent reported Kundalini-problems might rather be signs of the precursory energetic state of pranotthana.

Manipura or the solar plexus chakra is related to energy, assimilation and digestion, and is said to correspond to the roles played by the pancreas and the outer adrenal glands, the adrenal cortex. The chakras are described as being aligned in an ascending column from the fundamental of the spine to the top of the head. Muladhara or the core or root chakra is related to security, survival and also to primal human potentiality.

Meditation in Chakras!
During meditate there is a modest update in slow alpha or theta wave EEG activity. From a clinical study of twenty-seven long term meditators, Shapiro (1992) reported such adverse effects as depression, relaxation-induced mental strain and panic, paradoxical increases in tension, impaired reality testing, dissatisfaction, disorientation and contact 'spaced out'. Another issue concerns the improvement of eastern meditative concepts to a western culture, an transition that is often unfamiliar with the cultural matrix in which the meditative idea originated.

This chakra is said to correspond to the testicles or the ovaries, that finish the considerable sex hormones involved in the reproductive cycle, which can cause dramatic mood swings. Attempts are made to try and reconcile the systems with each other, and notably there are some successes, even between such diverged traditions as Shakta Tantra, Sufism and Kabbalism, where chakras, lataif and Sephiroth can seemingly represent the same archetypal spiritual concepts. Cardiac centre: Positioned near the upper part of the heart (compare with Anahata).

These play a valuable role in digestion, the conversion of food matter into energy for the body.
 

 Written by... Antony day.